Although I mainly write about fashion and beauty, I’m hugely passionate about health and fitness and have been for over a decade. I believe that diet and exercise is important, but there are things we can do to help aid weight loss as well.
I have always been very against diet pills and I don’t ever buy into new fad diets. I never have. I have just educated myself on eating healthy, as well as cutting out animal products out of my diet. I did this mostly from a humane perspective, but also because when I read more into it, I found that a plant-based diet is actually so much healthier AND you can still get plenty of protein without eating meat, contrary to popular belief.
Upon changing my diet up about 4 years ago, by cutting out meat, I have become more open to weight loss aids. I’ve found there are great supplements out there that can aid in weight loss. I’ve also only recently started learning more about detoxes.
When I first heard about food detoxes, I was beyond skeptical. To me it was silly. As soon as you go back to normal food a week later, you will put that weight back on. duh! But what I didn’t realize is that the detox helps you lose some weight sure, but it’s done to help cleanse the body. Believe it or not, it really does serve the body a good purpose.
As I started researching more into detoxes just this last year, I found notable and credible documentaries, articles, and books on how the body actually does need a good detox every so often. The reason is, our American diets are horrible. Most of us eat a TON of processed foods and are even regulars at fast food joints. These foods are so unhealthy. We already knew that, but what I didn’t realize, is that they contain a lot of toxins (especially processed foods) that build up in our systems for years and years, and its wreaking havoc on our bodies and making it so we are completely unable to shed those last 10 pounds, no matter what we do!
With this information in mind, I decided it was time to try a detox. I did my first one this May, and what I found was astonishing, I lost about 6 pounds in one week, sure (I have gained it back because I was already at my ideal weight) but my body felt so much better, I had so much more energy. And the biggest difference I noticed, sorry I have to take it here, but I was much more regular. I’ve always struggled with this my whole life and in one week, the difference was amazing. I realized that my body must have really needed a detox!
Detoxes can be hard to endure for a whole week. It’s hard to deprive the body of most foods, and some detoxes require only juices or smoothies. I actually did eat some whole foods in mine, but the meal plan was very strict. I’ve been meaning to do another one but it’s hard to get motivated to do one.
This is where TruSol Colon Detox comes into play. For those of us who really struggle with a food detox, because let’s face it, it’s really hard to do! This is a great alternative that can provide your body with the same benefits.
I got to try out this product for a week and I was surprised to see that I received some of the very benefits of using this product as I did while going through a 7-day food detox. I had more energy, my body felt better, and just like the name, my colon was getting a good cleansing! I was much more regular once again (Again, sorry!)
Like a food detox, TruSol Colon Detox should only be used for a week at a time, but you WILL notice some health benefits from using it. I felt better. I was also more motivated to eat a little better too during the week since I knew this supplement was working hard to give my body a good cleanse, I didn’t want to weigh it down any more than I had already.
Stuff builds up in our bodies all the time! Unhealthy food is continually adding some nasty toxins that sit in the digestive tract and these toxins build up and sit there for years! It’s important to be giving our body a good cleanse to keep it running smoothly and feeling it’s very best.
If you find it hard to do a food cleanse for a week, then this is the product for you! You will get the same benefits without having to have the motivation to extremely restricting your diet for a whole week. Your body will be healthier and you may very well lose some weight in the process as your body rids itself of those toxins that have built a home in your body!
If you would like to learn more about TruSol Colon Detox, you can find and purchase them on Amazon. Get a 60 capsule bottle for only $18! Also be sure to check out other customers reviews while you are there, and see what everyone else is saying about this amazing product too!
*I was given this product from TruSol and Tomoson.com for the purpose of review. However, all thoughts and opinions expressed in this post are solely my own. I only share reviews with my readers, I feel will be beneficial or informative in some way.