Nowadays it’s hard to be a woman. Everyone expects you to look perfect during the entire day, every season. Society has no idea how much trouble women have to go through to look stunning. Looking pretty became much easier with the invention of makeup. But today, we see more and more women looking great without any makeup. How do they achieve this? Well, it is not easy. But it is possible. Here are some tips we selected to help you look your best even without make-up!
The saying: “You are what you eat” is not far from the truth. If you want to be fit and pretty, you have to take care of your diet. We all enjoy a hamburger now and then but it simply cannot be your go-to meal. Takeout is very bad for your body because of all the excess fats you gain when you eat it. Sugar is also very bad. It is pretty self-explanatory, isn’t it?
So, except avoiding foods with fats and sugar, what else can you do, and how can you fix your diet? Well, eat lots of veggies and fruit. They are full of vitamins and they keep you healthy and fresh. You can also use them as beauty tools. The cucumber face mask does wonder your face, and nettle is good for your hair.
Also be aware of all the additives they put in food, and also the creams you use. Avoid everything that is not natural if you want to look natural.
Drink lots of water
Being hydrated is number one priority whether you are an athlete, a model or a businesswoman. Water is the source of life and it makes up 95 percent of the human body. It is important that your daily intake is at least 2 liters, and above. If you want to be very hydrated, make sure you drink lots of water in the morning. You will feel better because your organism gets a little dry while you are sleeping. This brings us to the next tip. [Read more…]
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