When reading the title, most of you probably expect me to talk about killing diets and exhaustive workouts. Well, that would have kind of sense – unless there are much more pleasant and far less fagging-out techniques. To get a flatter belly in a month with little time and effort: Make a cute ab muscle […]
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From minerals that plump as you glow to melt proof eyeliners, Osmosis Colour has the perfect cosmetic options to wear at the gym Wearing makeup at the gym can actually be healthy and look great (even a significant amount of makeup)! That is if the makeup you are wearing is a mineral makeup line with
Gym Makeup Roundup – The Best Makeup to Sweat In Read More »
A common question that many women have when pregnant is whether or not they should continue with their exercise programs. According to the National Institutes of Health (NIH), almost all women can and should be physically active during pregnancy. They recommend that women aim for around 30 minutes of moderate-intensity exercise, one that gets you
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