Grocery shopping

What Your Grocery Shopping Trip Has Been Missing!

Recently I’ve totally been slacking on remembering to bring my shopping bags in with me when getting groceries! You’d think I’d be disappointed for forgetting because of the discount most stores will give you for bringing your own bags, but it’s not, at least not for me. No, once I pick up my cart and …

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A Daily, Healthy Meal Plan for Eating Less Sugar & Bread

On a recent trip to the doctor, after battling some not-so-fun infections this summer, I was told that sugar and the yeast in bread’s were the root cause of my fun health problem and that by lowering my consumption of the both in my daily diet, would significantly improve my current health position. The real …

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