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It’s officially 2018 and many of you are probably setting and working on some new years resolutions – many revolving around fitness and health. I usually try to set a few resolutions in the new year, one for my health and one for my business. This year I’ve decided to make my health New Years Resolution all about drinking more water! I know it’s something I can certainly do better at, probably as well as many of you.
I’ve always found the 8 glasses of water pretty unreasonable. I know that is how much most of us should be drinking (or more!) but I mean, maybe if I’m doing some pretty tough physical labor or hiking for the day I will get that, but I probably come closer to 3-4 glasses a day. Maybe 6 on a really good day.
I’m actually not a big soda drinker or coffee drinker either, and I rarely keep other drinks around (unless they contain alcohol) so for most of the day my only option is pretty much water or almond milk to drink, but I STILL struggle to drink enough water throughout the day!
I recently came across an awesome glass infuser bottle from Dragon Glassware that lets you easily infuse your water, tea, or coffee for a yummier, tastier drink. I use mainly water in mine (thought brewing tea or coffee in it tastes great too) and infuse it with fruit. This way, it totally takes the boring-ness out of drinking plain old H2O! I can switch up my water throughout the day by adding cucumber, lemon, lime, pineapple, watermelon, berries, or any other tasty fruit for a real treat! I feel like I’m drinking yummy spa water throughout the day by doing this, and the variety of different tastes sure seems to please my taste buds too! I find myself actually (and easily!) drinking more water!
This beautiful glass infuser bottle is really easy to use too! Just add fruit to the bottle, and the removable stainless steel filters at the top (there’s one at the bottom of the glass too), will keep the fruit from hitting your mouth, so you can easily sip from the pop top! It closes securely when not in use so you don’t have to worry about spills either! I love that the bottle is nice and tall but still skinny enough to fit in my car cup holder too.
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