health tips

5 Tips for Boosting the Immune System This Winter

With the cold winter months setting in, we find ourselves spending more of our time indoors and hibernating from the harsh weather. This is the time of year people are more susceptible to colds and the flu.  One reason is that viruses tend to live longer in cold air. Also, being indoors leaves us closer in […]

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Wear Your Life Well: A Style Book By Helene Oseen

*This Post contains affiliate links for which I will be compensated when purchases are made. With the new year upon us, many of us are working out our New Years resolutions, which often contains goals to get fit or be more healthy. I love a good physical health New Years Resolution, but over the last

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7 Ways to Up Your Oral Health Game in 2017

With the New Year fast approaching, it’s time to once again consider what our resolutions will be for 2017. One of the more popular, yet generic resolutions is simply to “get healthier.” For those looking to set more specific goals, improving your oral health should be a top priority. Oral health is profoundly important and

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