I’ve never been one to eat much protein and after becoming vegetarian about 8 years back, I ate even less of it. What I found is that when you don’t eat enough, you start eating everything in sight in order to fill the void your body is trying to fill, only to find you never […]
*This post contains affiliate links for which I will be compensated when purchases are made. In a weight-obsessed world, it’s no wonder many go to extreme measures to lose those few extra pounds, oftentimes risking their own health in the process. As any doctor will tell you, being overweight has it’s own significant health risks.
Bikini Season is coming! Yay! But also.. Yikes! Winter eating has totally caught up with me and I’ve been scurrying to shed some of those winter pounds I collected while splurging on those warm comfort foods and yummy Holiday Treats! Over the last couple of months, I’ve been working hard to get fit and shed
