wellness

Power up Your Workouts and Your Life: Detach Coconut Water Superfood

I’m sure you’ve heard of the many benefits of drinking coconut water by now. It’s great for building up the immune system and making you more resistant to getting sick as well as fighting off bacteria. It also helps build healthy bones and teeth and Coconut’s are also a great source of fiber, antioxidants, vitamins, …

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The Many Benefits of Tea Tree Oil: Thursday Plantation

Tea Tree Oil.. it’s probably one of those things you’ve heard plenty of but never actually tried. What exactly is it? Well, it’s a popular essential oil known for having many healing properties, found on a plant in Austrailia. I’ve been aware of tea tree oil for years but it wasn’t until recently that I …

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