Nowadays it’s hard to be a woman. Everyone expects you to look perfect during the entire day, every season. Society has no idea how much trouble women have to go through to look stunning. Looking pretty became much easier with the invention of makeup. But today, we see more and more women looking great without any makeup. How do they achieve this? Well, it is not easy. But it is possible. Here are some tips we selected to help you look your best even without make-up!
The saying: “You are what you eat” is not far from the truth. If you want to be fit and pretty, you have to take care of your diet. We all enjoy a hamburger now and then but it simply cannot be your go-to meal. Takeout is very bad for your body because of all the excess fats you gain when you eat it. Sugar is also very bad. It is pretty self-explanatory, isn’t it?
So, except avoiding foods with fats and sugar, what else can you do, and how can you fix your diet? Well, eat lots of veggies and fruit. They are full of vitamins and they keep you healthy and fresh. You can also use them as beauty tools. The cucumber face mask does wonder your face, and nettle is good for your hair.
Also be aware of all the additives they put in food, and also the creams you use. Avoid everything that is not natural if you want to look natural.
Drink lots of water
Being hydrated is number one priority whether you are an athlete, a model or a businesswoman. Water is the source of life and it makes up 95 percent of the human body. It is important that your daily intake is at least 2 liters, and above. If you want to be very hydrated, make sure you drink lots of water in the morning. You will feel better because your organism gets a little dry while you are sleeping. This brings us to the next tip.
Get your beauty sleep
Getting those z’s every day is a must. If you want to be pretty, you need to be well-rested. A lot of women have problems with eye bags, even when they are rested. If you have this problem, you can use one of many creams that will easily solve the problems for you. In case you have them constantly and you get your nine hours of sleep, maybe you can visit your dermatologist.
It is hard to look good when you have just woken up. A great tip would be to get up just a bit earlier before you go to work, wash your face etc. so that going to work is not the first thing you do in the morning.
Use beauty creams
You can use creams not only for getting rid of eye bags, but you can also use a night cream to fight wrinkles. Your face will look fresh and smooth, even after you have just woken up. When you go out and it is super-hot outside, consider putting on a sun cream so you do not get burned. There are a plethora of creams out there, you just need to find ones that suit you best.
If the creams don’t help you with eye bags, sore eyes, wrinkly skin, maybe you should consider a light blepharoplasty, or simply put eye-lift surgery, which helps a great deal with all these common problems most women and men have.
Keep a good posture
This is also a big one. Your posture defines your whole figure. If you have a straight back, your chest will be tight and your stomach will look flat. A good way to maintain posture is to stretch and be aware of it. If you are thinking about keeping your back straight it will become a habit and you won’t even notice it.
If you have back problems, visit a physiotherapist who can help you with some exercises tailored specifically for you. This brings us to tip number five.
Good posture goes hand in hand with a workout. If you have a weekly workout routine, it is less likely you will have back problems, sore feet, or any health issues in general if you work out. Your body needs some form of exercise in order to relieve stress.
Keep your stress levels in check
If you keep getting stressed, it will soon be noticeable on your face and on your body. Stress is a big enemy of beauty. Looking stressed out and sleepless really is not all that appealing to anyone, men or women. Even you won’t like you when you are under constant pressure, worrying about your daily life. That’s why it’s best to do some jogging, hit the gym, or take up a sport.
Decades ago it used to be acceptable to be hairy, it was even considered desirable. Nowadays, society has a different outlook on this matter.
You should not do it for others, do it for yourself. Doesn’t it feel better when you are free to wear shorts and skirts freely?
Eyebrows, on the other hand, are like your personal landmark. You can shape them the way you want to, make them unique and noticeable. Everyone likes a hot pair of eyebrows because they are right above your eyes, which are supposedly the mirror of your soul. So, eyebrows would be like the top of that mirror.
Hopefully, these tips will help you expose the goddess sitting inside you to the outside world. When you look beautiful, you feel good about yourself and everyone will see you shine.
What are your tips for looking younger naturally? Let me know in the comments! I love hearing from you!