alternative health

10 Tips for a Stress-Free Holiday Season

Leave a Comment / health, health tips, healthy living, holidays, Meditation, wellbeing, wellness /

Hey Lovelies! Holidays, as fun as they are, have a way of getting us off-kilter. With so many things to deal with at once, we end up feeling fragmented and often can’t find enough time for ourselves. Keep your sense of balance by being realistic about how much you can do for others and yourself. […]

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Why Your Probiotic Supplement Isn’t working + Get a FREE 30 Day Supply Sample of Something that Will!

Leave a Comment / FREE, Free Sample, health, Probiotics /

Hey lovelies, you probably know by now how important taking a daily probiotic is. Having gone vegetarian a few years back, I quickly became aware of just how important healthy gut bacteria is! It’s hard to pay attention to the foods that have probiotics, not to mention a lot of them just don’t taste very

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