Detoxes and cleanses have become all the rage over the last few years, but concerns have certainly come up as to whether it’s really good for you or not. It’s no secret that you’re likely to gain back the weight that can be rapidly lost during a detox or cleanse and many wonder how healthy […]
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I’ve always been more of a tea drinker instead of a coffee drinker. It all started years ago after graduating from college. I was newly engaged and happy, and well… I’d put on some weight too. I started drinking green tea in my efforts to lose weight (along with working out regularly and eating more
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