diet

GIVEAWAY: Win Yummy Sugar-Free, Fat-Free, Gluten-Free Baking Mixes

Hey, lovely! Enter to win some yummy sugar- free, fat-free and even some gluten-free treats From SansSucre – perfect for the holidays! HOW TO ENTER: 1. Follow @ladyboarder9669 on Instagram: https://www.instagram.com/p/BrT0IXynEdr/ 2. Heart this post on IG here: https://www.instagram.com/p/BrT0IXynEdr/ 3. Tag 3 friends in the comments who would love to win! Bonus: Heart 3 of my most recent IG …

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7 Super Easy Diet Changes to Make Now to Keep the Winter Weight Off

Most people know that when you look for a house, you want a place with “good bones.”  In other words, if the structure of the home is in good shape, most people feel they can fix up the rest.  If a home doesn’t have good bones, the rest of it doesn’t matter. The same can …

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5 Last Minute Tips for Getting Your Summer Face & Bod Fast

Now that beach season is here, many of us are scrambling to figure out how to look our best in the warm weather, whether that be by toning our bodies or pampering our skin to achieve the ever-desired summer glow. That’s why Beverly Hills Concierge Doctor Ehsan Ali, MD, who has worked with stars including …

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