essential oil

Why Your Home & Office Need an Essential Oil Diffuser + One of My Current Favorites

3 Comments / essential oils, health, health tips, healthy living, wellbeing, wellness /

*This Post contains affiliate links for which I will be compensated when purchases are made. Still haven’t jumped on the essential oil diffuser bandwagon yet? It seems like these are one of the very most popular must-have items for the home, and for health too. An Aroma Diffuser isn’t just great for diffusing the home with lovely […]

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6 Simple Tips for a Healthier Workday

Leave a Comment / fitness, health, health tips, healthy living, weightloss, weightloss tips, wellbeing, wellness /

The holidays are here and after stepping on my scale this morning for the first time in months, I was surprised and instantly depressed to see I’ve gained about 10 pounds. What the?! Where did that even come from! I know I’ve been eating a few more treats, and slacking on the workouts, and eating

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