Now that beach season is here, many of us are scrambling to figure out how to look our best in the warm weather, whether that be by toning our bodies or pampering our skin to achieve the ever-desired summer glow. That’s why Beverly Hills Concierge Doctor Ehsan Ali, MD, who has worked with stars including […]
5 Last Minute Tips for Getting Your Summer Face & Bod Fast Read More »
There’s a lot of evidence that proves the efficiency of resistance training in the treatment and prevention of obesity. You can see some of the studies supporting this fact in the Journal of Obesity and Journal of Applied Physiology. Harvard Medical School also highlights that strength training benefits more than your weight loss program and
4 Strength Training Tips for Beginners: How to Stay Healthy & Lose Weight Read More »
In life, you know that you have to exercise to stay fit and healthy. But this isn’t overly something that you will always want to do. Because staying on top of your exercise can be tough work. When you’ve had a bad day, it’s a certain time of the month, or the weather sucks, you
5 Easy Ways To Incentivize Yourself To Exercise Read More »
