fitness fashion

The Quick Heart Pumping 5 Minute Workout

Hey lovelies, having a hard time finding any extra time for working out this Fall? Boy have I been struggling! Sometimes some of the best workouts are quick, short intense workouts, that only require a few minutes! The lovely people of The Fitness Hips-sister (a fabulous running belt to store your phone, keys, gym card …

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The Shoe to Help you Make the Most of Fall and the Great Outdoors

Summer is coming to an end but the weather is still nice and warm and perfect for getting out in the great outdoors! I love that with the end of summer, comes cooler nights (Better sleeping!), beautiful shades of leaves as they change colors, and nice, cooler weather for getting in some last minute hikes, …

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GIVEAWAY: Another Chance to Win Bicycle Shorts – 3 WINNERS!

Hey Lovelies, I’m doing ANOTHER Bicycle Shorts Fitness GIVEAWAY for you! 3 Winners will win these Chic Bicycle Shorts for a more comfortable ride! Available in Dark Blue, Blue, Green, and Pink.   How to Enter: It’s easy to enter! All you need to do is visit THIS LINK and add the shorts to your …

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