fitness

13 Frugal Fitness Hacks + My Fav Summer Workout Apparel

Achieving a toned, fit body does not have to break the bank. Yoga and Pilates classes, personal trainers and gym memberships are not financially realistic for all people. For parents, going to the gym means having to worry about childcare, therefore adding another expense.  Just because you don’t have a fat wallet does not mean you …

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GIVEAWAY: Win a Half It Fitness Box (an $80 Value)

Hey lovely! I’m giving away A Half It – The Subscription Box For Athletes fitness box (an $80 value) over on my Instagram Page! Check them out and sign up for your subscription box (or gift it to a loved one this holiday season) here: http://shrsl.com/1bf3w HOW TO ENTER:  1. Follow @ladyboarder9669 on Instagram 2. Heart this post …

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The No Excuse Guide to Staying Fit While Traveling this Holiday Season

Many fitness enthusiasts find it difficult to follow their normal exercise plan while traveling to see family or friends for the winter holidays.  Unfamiliar environments, tightly-packed family living conditions, or lack of exercise equipment may hamper even a fitness fanatic’s best intentions for staying fit while traveling this holiday season. Alex Vitale is a V Shred Lead …

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