fitness

Ways of Staying Active and in Shape Without Visiting the Gym

Are you blaming time for not working out? Don’t, because a good organization is half the battle. Force yourself to make it a habit to workout daily. Not only will you feel energized throughout your busy days, you will also be healthier, more confident and more relaxed. Therefore, find time for your body, and you […]

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6 Easy Tips To Help Motivate You for Workouts at Home + The Perfect Water Bottle from HydroFlask

*This Post contains affiliate links for which I will be compensated when purchases are made. I’ve been pretty good about getting my workouts in over the years. It all started back in 2002 after graduating college when I put on a few extra pounds. I have never been one to keep up with the gym

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How to Fake Those 5 Daily Servings of Fruit & Vegetables: Superfoods by Nature Sustained

*This Post contains affiliate links for which I will be compensated when purchases are made. Struggle to eat those greens? You’re not alone sister! Even being a vegetarian, I don’t always do so great at eating the veggies. In fact, I’m probably the only vegetarian on the planet that totally dispises salad! Thankfully, there are

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