fitness

5 Ways to Stay Safe While Jogging

In April 2016, two young female joggers were brutally murdered within a week of each other.  Karina Vetrano was killed while on a run near her home in Howard Beach, Queens.  In the small town of Princeton, Massachusetts, Vanessa Marcotte was found strangled less than half a mile from her mother’s home.  Both were assaulted

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Fitness Friday: Get a #FREE 30 Day Membership for Access to Over 2500 Online Pilates Classes

Hey, Lovelies! Love Pilates as much as I do? The lovely Lesley Logan of LesleyLoganPilates.com is letting me GIVEAWAY FREE Codes to try out her awesome Pilates classes on PilatesAnytime.com FREE for the next 30 days!  Get access to over 2500 online fitness classes! PilatesAnytime.com is an online Pilates studio, delivering world-class instruction anywhere, anytime, at

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