Essential oils have become all the rage lately and it’s really no wonder why! After trying them out and using them quite a bit over the last year, I’ve been pretty amazed to see just how many benefits you can get from using them! You can see a big list of the amazing benefits in […]
Us girls, or at least, a lot of us girls, have a tendency to focus on the negatives a lot more than we focus on the positives. For some reason, we pick up on the slightest slur and remember it forever. While compliments seem to evaporate instantly, forgotten within seconds. Someone mentioning our weight in
Why Do So Many Of Us Lack Body Confidence & What Can We Do About It? Read More »
Thanksgiving is about a week away and whether you are celebrating with family or friends, chances are there will be a lot of food involved. But, for those of us who are trying to watch our waistline, the Thanksgiving feast may set us back in our goals. This year, try balancing out fatty dishes with
Healthy Thanksgiving Side Dishes Read More »
