health tips

How to Stop the Excess Sweating for Good

Imagine being embarrassed to hold a new love’s hand. Imagine your pulse racing when meeting someone and they offer you their hand to shake. What if you’re too nervous to try on new shoes at the store, so you completely avoided buying altogether.  Imagine having so much anxiety over anyone touching your hands or feet, that …

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3 Tips for Staying Clear of the Cold Sores this Fall + a GIVEAWAY!

Ugh, the dreaded cold sore! As summer is quickly turning into fall, the fun time of year for cold sores to take their vengeance is quickly coming upon us. Cold sores are caused by many different factors including stress, kissing an infected person, and sharing chapstick and/or eating utensils with someone who is infected. With …

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Tips for Doing a Self Examination to Help Keep Skin Cancer in Check

Hey lovelies! September is National Skin Cancer Awareness Month! Now’s a good time to hone your  self-examination skills. According to the Skin Cancer Foundation, one in every five Americans will develop skin cancer in their lifetime, adding to the 5.4 million new cases that are diagnosed each year in the country. Being diligent about skin …

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