Hey, lovely! I hope you have some amazing outdoor plans for the Holiday Weekend! Summer is finally here and the days of laying by the pool, beautiful hikes and beach fun are upon us. Unfortunately, the combination of the Summer heat and outdoor activities can lead to excess sweating. This helps keep the body cool […]
Hydration Tips for Memorial Day Weekend Read More »
Work-life balance has been in the news a lot recently and we’re starting to ask questions about the effect it’s having on our lives. Work hours have increased steadily over the last couple of decades and it’s leaving a lot of people burned out. It’s easy to go through life without realizing that anything is
Is Poor Work-Life Balance Affecting Your Health? Read More »
I’ve always been more of a tea drinker instead of a coffee drinker. It all started years ago after graduating from college. I was newly engaged and happy, and well… I’d put on some weight too. I started drinking green tea in my efforts to lose weight (along with working out regularly and eating more
A Yummy, Healthy Start to the Day: Tealyra Premium Teas Read More »
