*This Post contains affiliate links for which I will be compensated when purchases are made. Working out regularly can certainly have its benefits, but when you wake up with achy sore muscles the next day, too stiff to even move- it can certainly leave you feeling otherwise! Well, if like me, you have just been […]
There’s a lot of good reasons for teens to engage in exercising regularly and stay fit. The Centers for Disease Control and Prevention reports that students who are physically active tend to have better grades, that higher physical fitness levels are associated with improved cognitive performance, and that those who participate in physical activities have
5 Fitness Tips Every Teen (and their Parent) Should Read Read More »
*This Post contains affiliate links for which I will be compensated when purchases are made. The gift-giving season is almost upon us! What will you be giving your loved ones this year? When it comes to cooking, I’m all about products that make life easier and cooking faster, because I’d rather be in and out
