health

10 Tips to Prepare your Immune System for Fall

Fall is right around the corner, which means it’s time to bundle up and prepare your body for the cool weather to come. The immune system is a large collection of different cells that have a primary goal to protect your body and attack foreign organisms or matter. Keeping these natural defenses strong is very […]

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5 Ways to Stay Safe While Jogging

In April 2016, two young female joggers were brutally murdered within a week of each other.  Karina Vetrano was killed while on a run near her home in Howard Beach, Queens.  In the small town of Princeton, Massachusetts, Vanessa Marcotte was found strangled less than half a mile from her mother’s home.  Both were assaulted

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You Don’t Need to Pay Big Bucks for that Massage

Too busy for the spa? Why not get a luxurious massage right in the comfort of your own home? Naipo’s new Shiatsu Back Massager lets you enjoy a fantastic Shiatsu style massage anytime, anywhere! The ergonomic construction fits perfectly in the shape of your back while its 12 deep-kneading rotating nodes work wonders to relieve

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