health Archives - Page 62 of 72

Summer Workouts Call for New Workout Gear: Get Fitness Apparel at 50% OFF – Today Only!

Leave a Comment / fashion, fitness, fitness apparel, shopping, shopping deals / MyStyleSpot

*This post contains affiliate links for which I will be compensated when purchases are made. Hey lovelies, I hope you’re getting out and enjoying the sunshine while it’s here! Hopefully you’re getting an outdoor workout in too while you’re at it! Speaking of working out, For Style Steals Today, you can get tanks, tops, yoga […]

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5 Ways to Cheer Up a Friend Who’s Feeling Down

Leave a Comment / health, wellbeing / MyStyleSpot

We’ve all been there before; that feeling like the whole world is weighing on us. Whether your best friend is down in the dumps about a breakup, losing a job, fighting with someone they love or just having a ‘bad’ day, there’s nothing worse than seeing a friend or loved one in pain. Having a

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Why You Need Omega 3’s & The Best Omega 3 Supplement on the Market: Intelligent Labs

Leave a Comment / diet, fitness, food, health / MyStyleSpot

Getting your 3 servings of fish in a week? No?! Well, being a vegetarian, I certainly am not either. But the truth is, our bodies need those healthy fats, and while we can get them from other sources such as avocados, olive oil, and nuts, unless you live on an island where fish is your

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