Summer is coming and many people are working out harder than ever! Getting fit sometimes results in aches and pains and reaching for OTC pills is not always the healthiest solution. Doctors agree that topical OTC analgesic products, in the form of creams, gels, sprays and patches, are a healthier solution for pain management. “Acetaminophen has a narrow […]
GIVEAWAY: Enter to Win $150 Worth of Salonpas for Pain Relief Read More »
*This post contains affiliate links for which I will be compensated when purchases are made. If you are ready to start thinking healthier as we creep back into society, it’s never too late to get a plan in place. It’s not about having a “summer body,” it’s about nourishing your body to help you get
Easy Healthy Summer Eats Read More »
*This post contains affiliate links for which I will be compensated when purchases are made. There is no doubt that most people are experiencing more stress right now. That can lead to stress eating, which can lead people to become overweight or obese. Many people may feel they find comfort in food when the stress
How to Not Being a Stress Eater: 5 Tips Read More »
