sleep

Tips for Falling Asleep More Easily

Hey lovelies! Having trouble falling asleep at night? We all know getting our Beauty Sleep is super important! Indulge in these relaxing tips from nontoxic living expert Sophia Ruan Gushee, author of A-to-Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, on how to detox your bedroom to help create a peaceful night sleep every night. ·         Avoid […]

Tips for Falling Asleep More Easily Read More »

GIVEAWAY: Win an iPad Mini & 1 Hr Session with a Fitness Expert

Hey lovelies, heard of Vigoroom yet? It’s a great site to help you reach your goal weight, reduce stress in your life, sleep better, improve finances, and find an overall better well-being! Best of all, membership is FREE! Right now, members who sign up are in the running for a chance to WIN an iPad

GIVEAWAY: Win an iPad Mini & 1 Hr Session with a Fitness Expert Read More »