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Since the pandemic of COVID-19, stress has become a normal part of everyone’s lives. The only difference is in how each person handles their individual problems. Some people turn to unhealthy methods, which brings them even more stress. If you’re using coping mechanisms like these 8 common ones, you may be adding even more problems
Are You Trying to Cope With Stress in These 8 Unhealthy Ways? Try an Alternative Read More »
Whether it’s everyday activities or an overwhelming life event, stress can be a reoccurring issue in a lot of people’s lives. Finding ways to cope can be difficult, but it is imperative to find the best methods that work with your body. Dr. Christopher Calapai, D.O., an Osteopathic Physician board certified in family medicine, anti-aging medicine and chelation
Don’t Stress Over Stress: 4 Tips for Beating Common Stressors Read More »
