Summer is here and families will spend more time outside dining, playing, relaxing, and gardening as the weather improves. I finally got to get out to the lake this last weekend for the Memorial Holiday and enjoy some sunshine, boating, and wakeboarding!
While like me, you may enjoy being outside, you may not know that getting outside is also good for their health. I am still on my Happy “High” from this weekend, so this actually comes to no surprise to me, as I’m sure it doesn’t to many of you either, but The Outdoor Power Equipment Institute (OPEI) outlines five health benefits of getting outside you may not have known:
Also, be sure to check out my Instagram Video Here to see my own little Outdoor Slice of Heaven.
Reason #1: Your lawn can make you happier! Our stress levels fall within minutes of seeing green spaces. Knowing and experiencing nature makes us generally happier, healthier people.