According to the Anxiety and Depression Association of America, anxiety disorders affect 40 million adults in the U.S., but fewer than 40% of those with anxiety receive treatment. It’s not hard to understand why when traditional treatment options can be ineffective or come with a host of unpleasant side effects. Fortunately, there is a natural […]
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For 2018, I’ve really been working hard on setting some business and financial goals for my blog, as well as some overall life goals in my relationships, and in self-improvement too. Over the years, these things have become increasingly important to me, but it can be all too easy to put to the side and
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