wellbeing

Ways of Staying Active and in Shape Without Visiting the Gym

Are you blaming time for not working out? Don’t, because a good organization is half the battle. Force yourself to make it a habit to workout daily. Not only will you feel energized throughout your busy days, you will also be healthier, more confident and more relaxed. Therefore, find time for your body, and you […]

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A Better, More Supportive Mattress for a Better Night’s Sleep: Spoon Mattress

My boyfriend and I recently took the big step to move in together. As a woman in her mid 30’s if there is one thing I’ve learned about myself, it’s that I’m very particular, and quite stubborn too. I know exactly what I want and compromise, even for my very easy-going natured-self, has become very

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How to Fake Those 5 Daily Servings of Fruit & Vegetables: Superfoods by Nature Sustained

*This Post contains affiliate links for which I will be compensated when purchases are made. Struggle to eat those greens? You’re not alone sister! Even being a vegetarian, I don’t always do so great at eating the veggies. In fact, I’m probably the only vegetarian on the planet that totally dispises salad! Thankfully, there are

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