wellness tips

How to Ensure an Amazing Night’s Sleep: The Brooklyn Aurora Bed by Brooklyn Bedding

Good Sleep, one of those things many of us dream of getting but actually don’t. I’ve noticed as I get older, it’s become harder and harder for me to sleep. It amazes me now after spending good money on beds, how I somehow once slept like a champ in high school and college on a …

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Permanent Happiness: An Inspirational book by Dr. Iyabo Ojikutu MD

*This Post contains affiliate links for which I will be compensated when purchases are made. Happiness… A word about having positive feelings, that can sometimes evoke quite the opposite response in us when we think about just how fleeting it is. I’ve read my fair share of books on achieving and pursuing happiness, many of …

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Body Confidence Boosters: What To Do When You’re Feeling Low

Lacking in confidence can be one of the worst feelings in the world. But it’s something that most of us will suffer from at some point or another. It’s not always easy to feel comfortable in the skin that you’re born into. But, you are born into it, and it’s yours. So the sooner that …

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