wellness

VICE News Tonight interviews Gwyneth Paltrow at GOOP Wellness Summit

Once upon a time, Gwyneth Paltrow was just a widely-beloved, award-winning actress. But she caught yet another break in 2008, when she launched her nutritional newsletter Goop, which gave birth to a lifestyle empire centered around beauty tips, being your best self, and having lots of disposable income. Today, she’s the high priestess of a […]

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6 Must Have Exercises to be Fit and Fabulous this Summer

Summer is a time of the year when more people are motivated to get active. The sun is out, the weather is inviting, and people are feeling up to staying active. Yet most people don’t know how much exercise they should be getting or which ones are going to help them look and feel their

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Making Cooking Fun Again & Healthier Too: Vegetable Spiralizer + A GIVEAWAY

I’m a very lucky girl, in that my boyfriend (besides being the amazing, super supportive person he is) also happens to be an AH-MAZZZINGG cook! Me on the other hand, not so much. I avoid the kitchen as much as possible, so when I get asked to review cooking products for my blog, I hand

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