Oh, the elusive good mood. How come we can’t just wake up to it every single day, or in my case, why can’t every day be the weekend, which just naturally seems to put me in a much better mood! Unfortunately, good moods can be hard to come by for many of us, especially for […]
7 Best Tips for Easily Boosting Mood + An Eva Better Mood GIVEAWAY Read More »
The summer weather is finally winding down, the temperature is dropping and even the best of us can get a little down (I do!) The “fall blues” are characterized by mild depression, lack of motivation, and low energy that many people experience during the fall. Luckily, there’s a lot you can do to prevent the
How to Survive The Fall Blues: 6 Tips to Boost Your Mood Read More »
Many of us know the UV rays from the sun are harmful for our eyes, and we should wear sunglasses while out and about to protect our peepers. But did you know your computer, TV, tablet, cell phone, and even those energy-efficient light bulbs are all emitting harmful blue light, which has nearly the same
The Harmful Effects of Blue Light Emissions & How to Protect Your Eyes With Glasses Read More »
