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Is it just me, or does health become increasingly important the older you get? I know in my 20’s, sure I never wanted to be sick, colds and flu are the worst, but that was about the extent of my health problems at that time (I know, lucky!) but it seems like once you move on into the 30s, lots of other not-so-fun things start popping up, achier muscles that take longer to recover, arthritis-like symptoms in the joint (I get in the knee now after overworking it too fast for a 5k run several years ago), embarrassing female problems, ugh the list goes on. I can only image what the 40s will be like!
As I’ve run into some health issues, I’ve gotten increasingly more upset with western medicine. It really annoys me how we just treat the symptoms with antibiotics and pain-killers, but often times never really get to the root of the problem. So I’ve been trying out more eastern-style medicine lately, like homeopathy for one, and have been thrilled with my results, but not so happy that insurance covers absolutely nothing!
As a result, I’ve dived into prevention. I have studied up on supplements and have upped my game on keeping myself as healthy as possible by working out regularly, eating right, and taking the right vitamins and nutrients to help keep my body running tip top (or at least as good as it can in your late 30s!)
I’m often running into new supplements I’ve never heard of an am always thrilled to learn more and how it can help me. One I recently just came upon is Advanced Berberine. I actually had never heard of this supplement so I was curious to learn more and how it could benefit me! It turns out, the supplement works great to Support Cardiovascular Health & Digestion, as well as Boost Immune System & Energy Levels, and increase healthy Blood Sugar Levels too! Wow, this supplement is a powerhouse of goodness! I’m particularly interested in the immune system benefits, especially this time of year when cold and flu season starts to settle in. I do everything I can to avoid the nasty sicknesses, so I love that taking Advanced Berberine from Vivorigins can help me do just that!
As I reach my late 30s, cardiovascular health is becoming increasingly more important to me. Heart disease is still the #1 killer of women, so it’s important to have it on our mind ladies and do what we can to prevent it, even starting now in our 20’s and 30’s – actually ESPECIALLY starting now! But it’s never too late to improve your heart health!
Advanced Berberine also helps with improving energy, and who doesn’t want more of that? I feel like the winter time really slows me down and makes me lethargic because I don’t want to leave my warm house! I love that taking this supplement daily can help improve my energy as well! [Read more…]