book review

7 Mind & Body Techniques to Relieve Stress That Actually Work

The elections are here and no matter which side you are on, you are probably undergoing some stress. “Getting rid of stress is not that hard to do,” says Santa Barbara-based natural health specialist Dr. Kathy Gruver. “You can choose your response to stress.  You can learn to let it go.” Dr. Gruver, author of Conquer Your Stress with

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Got a Book Lover on Your Holiday Shopping List? I Couldn’t Put This Riveting Novel Down!

I love a good gripping story that has me on the edge of my seat dying to know what in the world is going to happen next! This last week I read a wonderful book in just 2 days! This beautifully written thriller contains mystery, murder, love, and of all other things.. a supposed haunted

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