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Detoxes and cleanses have become all the rage over the last few years, but concerns have certainly come up as to whether it’s really good for you or not. It’s no secret that you’re likely to gain back the weight that can be rapidly lost during a detox or cleanse and many wonder how healthy
10 Tips for a Natural, Healthy, & Safe Detox Read More »
We all heard a saying that clothes don’t make a man, but is it really that simple? Aside the comfortableness and changing seasons, looking good makes us feel good. And although workout is often seen as something that should be all about the exercise, it actually can include not only our dietary and lifestyle habits
How What You Wear Affects Your Workout Motivation Read More »
