Fitness tips

The Weight Loss Drug Craze – Do They Actually Work?

Weight loss drugs have become a hot topic over the past year. Today, pharmaceutical companies Novo Nordisk and Eli Lilly compete to release FDA-approved products that can help people lose up to double-digit percentages of their body weight. These GLP-1-based drugs were initially developed to treat type 2 diabetes as GLP-1s can regulate blood sugar. […]

The Weight Loss Drug Craze – Do They Actually Work? Read More »

The Best, Easiest, and Quickest Way to Relieve Sore Muscles After a Workout: OPOVE Apex PRO M3 Massage Gun Review

Hey, lovely! I know if you work out often as I do, you probably experience the dreaded sore muscle. I do a lot of yoga and weight training all over my body so I tend to have very tight hamstrings and shoulders. I have often just grinned and bared it in the past, living in

The Best, Easiest, and Quickest Way to Relieve Sore Muscles After a Workout: OPOVE Apex PRO M3 Massage Gun Review Read More »

How Going Barefoot is Saving Your Feet & Body: leguano shoes

Happy Thanksgiving lovely! I hope you’re off to wonderful destinations for a lovely time with friends and family! Yep, the holidays are here and with it, I’m sure many of you will be out and about for hours on end, on your feet! (Black Friday shopping?) You know I will be! This is why it’s

How Going Barefoot is Saving Your Feet & Body: leguano shoes Read More »