Are you struggling with becoming the happiest version of yourself that you can be? Sometimes, when we get stuck in a sticky situation, it can be really hard to 1) pinpoint that you are not happy and then 2) get yourself out of the situation. No matter if you are in a situation that is […]
5 Things to Do if You are Unhappy With Your Life Read More »
For those who have had anxiety for a while, you know that it can be difficult to get to sleep at night. Anxiety, of any kind, etc., can keep you tossing and turning at bedtime, so what can you do to make sure to get enough sleep on a regular basis? Anxiety-induced insomnia can be
5 Tips to Sleeping Well When You Have Anxiety Read More »
Ask any college student if writing academic papers affects their mood, and they are sure to say yes. More often than not, college students are likely to become stressed while writing papers, only to feel a wave of relief wash over them once they finish writing and close all of the Internet tabs related to
The Mental & Moral Manipulations: How Academic Writing Influences Students’ Mood & Brain Read More »
