relaxation

The Best, Easiest, and Quickest Way to Relieve Sore Muscles After a Workout: OPOVE Apex PRO M3 Massage Gun Review

42 Comments / fitness, Fitness tips, gift giving, health, health tips, healthy living, Lifestyle, relaxation, wellbeing, Women's Health, yoga /

Hey, lovely! I know if you work out often as I do, you probably experience the dreaded sore muscle. I do a lot of yoga and weight training all over my body so I tend to have very tight hamstrings and shoulders. I have often just grinned and bared it in the past, living in […]

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Some of my Favorite Self-Care Bath and Body Products all on SALE

Leave a Comment / bath and body, beauty deal, relaxation, self care /

Hey, lovely! 2021 calls for some serious self-care! Shop some of my favorite bath and body products at a huge savings, below! Did you score something awesome here at a great deal? let me know in the comments, I love hearing from you! Be sure to Follow MyStyleSpot on Instagram and Twitter for amazing beauty

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Another Crappy Night’s Sleep? This New Product Could be the Perfect Solution to a Good Night’s Sleep: EverSleep Sleep Tracker

6 Comments / health, health tips, healthy living, relaxation, sleep /

There’s not much worse than dealing with a stressful day when you ended up sleeping like crap the night before. I need my 7-8 hours a night, and anything less and I’m already crabby and having a hard time functioning as it is! Like many of you, I have a history of poor sleeping – I

Another Crappy Night’s Sleep? This New Product Could be the Perfect Solution to a Good Night’s Sleep: EverSleep Sleep Tracker Read More »