teeth whitening

Why Choose Dental Implants? An Informative Guide

Looking after our health and well-being is something that is drilled into us from a young age. Eating a healthy and nutritious diet goes a long way in contributing to your overall quality of life while also ensuring your body is getting the essential nutrients it needs. At the same time, looking after your oral […]

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How to Look 10 Years Younger Without Spending a Fortune: 16 Tips You Can Do Right Now

Oh the joys of getting older, if only our face didn’t have to show what we’ve been through. I’ve reached the age where my friends are starting to get Botox on the regular, and often times I wonder why I haven’t. Oh right, probably because it costs an arm and a leg, at least when

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GIVEAWAY: Win a $600 Sephora Gift Card

It’s giveaway time!  I have teamed up with these fabulous friends to spoil one lucky follower with a $600 Sephora eGift Card.   Here is how to enter:  1. Follow me @ladyboarder9669 2. Like this post (with this pic) 3. Head to @diary.of.a.fit.mom to continue! 4.  REPEAT Rules 1-3 in every photo in the loop until you make

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