Happy Thanksgiving lovely! I hope you’re off to wonderful destinations for a lovely time with friends and family! Yep, the holidays are here and with it, I’m sure many of you will be out and about for hours on end, on your feet! (Black Friday shopping?) You know I will be! This is why it’s more important than ever to keep care of your feet, and your body! Our feet are our foundation. We rely on them to carry us throughout each day. Did you know that most shoes are actually doing more harm to your feet than good? Wearing fitness shoes, boots, or other stiff, non-flexible shoes actually keep you from working your foot muscles which in turn is making you’re feet and body more prone to injury! Yeah, I was surprised to learn that too, but it’s true!
Check out my video review of leguano Barefoot Shoes Here on my Youtube to learn more:
Going barefoot allows your feet to move freely and gives your foot muscles much-needed exercise for a strong and sturdy base of support. By wearing leguano barefoot shoes you get the ultimate protection of shoes with the flexible, breathable, and lightweight comfort of being barefoot!
How going barefoot can save your life
Along with the importance of building foot muscles back up by wearing Leguano Barefoot Shoes and offering your body that “natural” support it needs, you can also have other major health benefits, such as Earthing, or Grounding.
The solution to your health is right under your feet.
“Earthing” means directly connecting one’s body to the Earth to restore the electromagnetic balance needed to maintain optimal health (a.k.a. “grounding”). The surface of planet Earth is slightly negatively charged. (Lightning conveys the negative charge of the ionosphere to the Earth’s surface). When connected to human skin, reduces inflammation throughout the body, thins the blood, regulates sleep, balances hormones, and contributes to other positive health effects including reducing heart disease, restoring balance in prenatal babies, reducing restless leg syndrome, radically decreasing the recovery time for athletes and helping those who suffer from Multiple Sclerosis.
Filmmaker Rebecca Harrell Tickell narrates and depicts her personal health journey whereby she lost 80 pounds and transformed the health of her daughter Athena, who suffered from birth with chronic asthma and bronchitis.
THE EARTHING MOVIE features interviews with scientists, physicists, and medical doctors explaining both the science and life-changing personal experience with earthing. Additional advocates of earthing include MLB Texas Ranger, Matt Davidson, who uses earthing as part of his pre-game routine, and Goop Founder, Gweneth Paltrow, who swears by the benefits.
DC Universe Series, STARGIRL actor, Amy Smart shares, “Intuitively earthing resonates 100% and I’m raising my daughter this way. When I’m acting, I have this electrical mic strapped to me, I’m around everything electrical and it just exhausts me. I’ve learned that in order to recalibrate my body, I need to put my bare feet back on the ground.”
Deepak Chopra, M.D. adds, “Now we know that when someone walks barefoot on grass, on earth, or on the beach, the free radicals that have built up in your body as a result of stress inflammation are neutralized. What is really happening at a fundamental level is that you are restoring your biological rhythms.”
Says Mariel Hemingway, co-author of Running With Nature, “I came from a very dysfunctional home, there was a lot of mental illness. For me, survival was getting out in nature. I would find myself lying in the grass or a field or a meadow. That would make me feel better. What I was instinctually doing actually was a very real way to address all kinds of inflammation. Grounding pulls you into who you are.”
Leguano Barefoot Shoes is a revolutionary shoe handmade in Germany, that allows you the flexibility and freedom of going barefoot while still protecting yourself and your feet from earth elements or sharp objects.
Want to learn more about Legauno Barefoot Shoes or pick some up for yourself or a loved one this holiday season? Check them out here at LeguanoShoes.com
And be sure to check out all the countless testimonials and natural benefits from going “Barefoot” from Leguano Barefoot shoe wearers!
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Have you tried Barefoot shoes? What has been your experience? Let me know in the comments below, I love hearing from you!