Summer is a time of the year when more people are motivated to get active. The sun is out, the weather is inviting, and people are feeling up to staying active. Yet most people don’t know how much exercise they should be getting or which ones are going to help them look and feel their […]
6 Must Have Exercises to be Fit and Fabulous this Summer Read More »
Thanksgiving is about a week away and whether you are celebrating with family or friends, chances are there will be a lot of food involved. But, for those of us who are trying to watch our waistline, the Thanksgiving feast may set us back in our goals. This year, try balancing out fatty dishes with
Healthy Thanksgiving Side Dishes Read More »
Hey lovelies, I have an exciting product to share with you that will help you reach your goal weight in no time! I recently got to try out BikiniBod, and wow did I have some great results! BikiniBod works as a metabolism booster, carb and fat blocker, will give you energy, help you fight the
