Everybody wants to lose weight, “just as soon as the holidays are over,” right? Or maybe “starting Monday”? The fact is that people recognize that they need to make changes to their normal routine in order to see results. To see quick results, you may want to consider doing HCG in Canada. Read on for more information on this method of weight loss, including what it is, what the diet entails, and how you maintain the results.
What Is HCG?
HCG stands for human chorionic gonadoptopin. This hormone occurs naturally in the body and communicates with the hypothalamus, which is responsible for the brain’s response to appetite. The hormones can suppress the appetite, which basically forces your body to start using your stored fat as energy instead of the food you consume. Using this hormone doesn’t just burn everything you eat, however, so you still have to monitor your intake while consuming the hormone.
The Diet and Exercise
For this diet to work, you have to keep your calorie count to a minimum since the goal is to make your body burn the fat you already have rather than the energy you’re consuming. While you routinely place these drops under your tongue, you also consume only 500 calories per day. The theory is that the hormone locks in all of the nutrients in your body so that you don’t become malnourished. The only thing you’ll lose is fat. It is not recommended that you work out while on this diet, or do so only mildly (for example, a thirty-minute walk).
The Maintenance
This is where most people find that they don’t have long-lasting effects. While you may be used to consuming fewer calories in a day, you’ll have to adapt to eating a healthy level of calories. Where these calories come from can make all the difference in maintaining your weight loss. Going back to eating highly processed, calorie-dense, or sugary foods on a regular basis can reverse all of the progress you made. Keep in mind that after doing HCG in Canada, it is through regular exercise and a healthy diet that you can maintain a healthy metabolism and enjoy your new lifestyle.
**This is a written and sponsored post by HCG in Canada.
Not I diet I’ve heard of before.
Happy New Year!
I’ve heard of this before, but haven’t looked into it yet. Since hCG is a pregnancy hormone, I’m curious of how it would affect the overall body. I’ll have to read up more!
i don’t know ..
I’ve never heard of this before. Right now I think I’ll stick to yoga and trying to eat healthy.
Hcg diet is the best diet ever