Many people would just as soon avoid scheduling a dental appointment unless an unbearable toothache lands them reluctantly in the dentist’s chair.  Fear of pain is one reason for procrastination, but it’s not the only factor. People worry a routine checkup could reveal the need for expensive, major work. Wary patients also sometimes harbor doubts […]

*This Post contains affiliate links for which I will be compensated when purchases are made. Many people in their 20’s are stressed out about high post-college student loan debt requiring side hustles to pay it off. They’re noticing tired eyes and premature wrinkles as they turn to filters to optimize their social media photos and […]

*This Post contains affiliate links for which I will be compensated when purchases are made. There is nothing better than starting or ending your day with a sweat session. Whether you’re into yoga, spinning, or weight training, an active athletic lifestyle can lead to aches, pains, and even potential injuries. The secret to a quick […]

By Neha O’Rourke If you’re feeling burned out in your career and lifestyle and have been fantasizing about a change, you’re not alone. Chances are you’ve likely heard that you can manifest your dreams, but have no clue how to practice it (it’s okay, I was once there too). And while it may seem like some […]

Warm-up with something healthy this chilly winter! Here’s a fun recipe to step up your hot chocolate this winter! Add some awesome superfood to power it up and provide extra nutrition besides that yummy cozy hot chocolate taste we all love and crave this time of year! By: Fresh n’ Lean – the nation’s #1 organic meal […]

The air quality inside your home is an important factor in preventing common symptoms of air pollution. While there are some air-purifying actions you can implement on your own, there are also many benefits to calling in the professionals, like CAT Heating & Cooling, who can help you assess your home’s needs. Some ways to improve […]