health issues

Unplanned Pregnancy: A Public Health Issue

18 Comments / health, health, health tips, healthy living, Lifestyle /

For some women, an unplanned pregnancy can bring joy, but for others, it means an uncertain future. A 2016 survey of 1,990 women of reproductive age (aged 18-44) found that many women believe that unintended pregnancies (UIPs) can impact their lives, including their education, job, income, physical, and mental health. In 2011, approximately 45% of […]

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What you Need to Know about Breast Cancer & Tips for Early Detection

Leave a Comment / breast cancer awareness, health, health tips, healthy living, wellbeing, wellness /

At a recent annual trip to the OB/GYN, I was once again reminded of the importance of doing self-breast exams. I’ve been reminded year after year and keep promising my doc the same thing, “Yes, I will start checking monthly.” and then…I never do. I leave with the intentions that I will be better and

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