healthy living

How I learned to Keep My Drinking in Check: vorvida®

This post was sponsored by vorvida®as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own I always thought I had my alcohol intake in check, and to be honest, I probably did… until Covid hit. My drinking (along with probably 65% of Americans) went way up …

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5 Ways to Help a Friend With Grief and Loss

5 Ways to Help a Friend With Grief & Loss

I recently lost a beloved pet, so I understand just how helpful this can be. Seeing a friend going through stages of grief is never easy. When they lose someone dear to them, it can be incredibly challenging for you to alleviate their emotional pain. Nonetheless, you want to help in any way possible to …

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Everything You Need To Know About A 3D Mammogram Before You Have One

For many women, they will take part in a 3D mammogram scan at multiple times throughout their life. The main purpose of this scan is to help identify issues before they become major problems, here is what you need to know before you have your first scan. What The Scan Does A 3D mammogram scan …

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