by Susan Bowerman, MS, RD, CSSD, CSOWM, FAND Sr. Director, Worldwide Nutrition Education, and Training, Herbalife Americans have a long history of being concerned about their weight, prompting a tremendous and continuous interest in healthy eating. But how many Americans understand the relationship between diet and sleep? While eating healthier and exercising more continue […]
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So much joy comes with the fall season — cozy sweaters, bonfires, beautiful foliage, and pumpkin patches. It’s a time for comfort and that goes for fall foods as well. From squash and Brussels sprouts to candied apples and pumpkin pies, it’s a deliciously fulfilling season. However, If you are worried about indulging, especially with
Curried Pumpkin Soup with Crispy Tofu Recipe: Fall Flavor with PlateJoy Read More »
