Hey lovelies, heard of Vigoroom yet? It’s a great site to help you reach your goal weight, reduce stress in your life, sleep better, improve finances, and find an overall better well-being! Best of all, membership is FREE! Right now, members who sign up are in the running for a chance to WIN an iPad […]
GIVEAWAY: Win an iPad Mini & 1 Hr Session with a Fitness Expert Read More »
No one really prepares you for middle age, especially when it comes to your health. I realize now just how much I took my perfect health for granted in my 20’s as little issues here and there have started to creep up in my 30’s. And well… the body just isn’t quite functioning as perfectly
The Many Benefits of Using Essential Oils & How to Effectively Use Them Read More »
We all know that smoking harms our bodies, but did you know that nearly half a million Americans die each year from smoking-related diseases? 70% of smokers would like to quit, but going cold turkey isn’t easy. In fact, only 7% of these attempts are successful. It makes you wonder, is there another way? E-cigarettes
Vaping Saved My Life Read More »
