Wow, where does the time go! The holiday season (aka…peak time of overindulgence, stress, and travel) is finally upon us. According to the Calorie Control Council, the average American will consume nearly 5,000 calories for Thanksgiving dinner and nearly 229 grams of fat. And while that may cause anxiety and stress around weight gain for […]
4 Healthy Hacks for Holiday Eating Read More »
Oh, the Holidays. It should all be joy and fun but often times it’s more stress-inducing and anxiety-provoking than anything! I’ve compiled some tips to help keep the nerves in check this Holiday Season, and help you keep your confidence as well when the Holiday Parties and Festivities start rolling in! 5 Tips for Remaining
5 Tips for Staying Calm & Keeping Your Confidence Through the Holidays Read More »
When most people think of Botox the first thing that usually comes to mind is wrinkle reduction. Indeed, Botox is the world’s most popular treatment for eradicating wrinkles and fine lines. The toxin is specifically FDA approved for treating frown lines between the eyebrows (glabellar lines) and lines around the eyes (crow’s feet). In addition
11 VERY Suprising Uses for Botox That Have Nothing to Do With Forehead Wrinkles Read More »
