For many women, they will take part in a 3D mammogram scan at multiple times throughout their life. The main purpose of this scan is to help identify issues before they become major problems, here is what you need to know before you have your first scan. What The Scan Does A 3D mammogram scan […]
Everything You Need To Know About A 3D Mammogram Before You Have One Read More »
There is nothing quite like a well-fitting pair of shoes. Fit correctly, shoes can prevent you from getting injured, and improve your performance. The strain on your legs, feet, and even back can be made significantly better by wearing a pair of shoes that is suited to your activity. The main reason for this is
The Weird And Wonderful World Of Athletic Shoes, Decoded Read More »
Running is a double-edged sword. It’s good for cardiovascular health, stress reduction, and weight loss, but it’s also very demanding on the joints, muscles, and tendons. Fortunately, you can gain the benefits of running while decreasing the chances of injury, and it all starts with pronation. Pronation is a term that refers to the way
3 Exercises for Overpronators for a Stronger Stride Read More »
